Follow us on Google News
Get the latest updates directly in your Google News feed
TheHigh School Musicalsweetheart Zac Efron might have changed a lot since 2006. However, the one thing that has not changed a bit is how people, mainly girls, are still head over heels for the actor. The reason behind this might be his blinding looks, his commendable acting skills, or simply his Greek God physique.
From acting as Troy Bolton inHigh School Musicalstraight to playing the legend of wrestling, Kevin Von Erich inThe Iron Claw,Zac Efron’s physique has seen great changes. Recently, he opened up about how he manages to achieve the physique that makes heads turn in his direction.
Also Read:‘I spin down, get caught.. and I heard a fart’: Zendaya Exposed Hugh Jackman for Embarrassing Her, Claims Wolverine Actor Let One Rip Then Blamed It on Her
What Zac Efron’s Diet Looks Like
Also Read:‘Why?….we don’t want this’: Fans Divided After Zac Efron Breaks Silence on Young Wolverine Casting Rumors
The actor’s physique has changed tremendously over the years. Fans were especially taken aback by the wrestler-like shapeZac Efronhas gotten into forThe Iron Claw.In an interview with Men’s Health, he let fans in on the secret behind his health and physique; nutrition. He stated that as of now he is focusing on intermittent fasting mixed up with giving his body all the nutrition it needs. While once vegan, Efron stated that he gave up veganism and immediately set out on the journey of intermittent fasting.
The17 Againactor revealed that he had to change his diet according to what the role demanded in each of his films. On one hand, forBaywatch,he had to have a really specific diet which included fish and sweet potatoes. While on the other hand, forThe GreatestBeer Run Everhe did not take up any of the extreme diets as he got to eat whatever he wanted.
Efron admitted thatBaywatchwas one movie in which he had to go to the most extreme levels, adding that he was in ketosis for the entire movie. When asked if diets were more difficult to follow or his training regime, he stated that both elements are complimentary as he believes diet helps you train better.
Zac Efron Talks AboutBaywatchPhysique
Also Read:‘That Baywatch look….it’s fake’: Zac Efron Reveals Hollywood’s Just as Demanding for Male Stars as Female Actors to Stay in Shape, Claims He Got Depressed and ‘Didn’t feel alive’
The shape Efron has gotten into forThe Iron Clawhas fans unanimous approval with fans stating that they believe he must be in the gym 24 hours of the day. However, one cannot forget the shredded physique he had inBaywatch.Even though fans loved his look in the movie, the actor himself seems to disagree, stating that the whole experience almost burned him out.
“I started to develop insomnia, and I fell into a pretty bad depression for a long time. Something about the experience burned me out. I had a really hard time recentering.”
Efron further stated that theBaywatchlook is almost impossible to attain and that it looked almost CGI-enhanced. Even though we all know there was no CGI involved, he sure is right about that particular body type being an unrealistic goal. He stated that he had to go through Lasix and powerful diuretics to achieve the look and that he would gladly have 2 to 3 percent extra body fat instead.
Only time will tell what Zac Efron’s to-do list looked like for his role as a wrestler inThe Iron Claw.
The Iron Clawis rumored to be released in theatres in late 2023 or early 2024.
Source:Youtube
Mishkaat Khan
Senior Writer
Articles Published :2258
A connoisseur of all things horror, fantasy, and the occasional chick flick, Mishkaat has been penning pieces for FandomWire since 2022. She started off as an intern and has worked her way up to a Senior Writer with over 2000 articles to her name.Outside of entertainment, she has also written well-researched medical content as a freelance writer and has experience in social media management.When not writing, you can find her relaxing with a romance novel and a tall glass of iced coffee in her hand or watching re-runs of ‘Supernatural’ and ‘The Office.’
